A stay-at-home day to cook and clean (can't run the roads all the time).
Making vegetable soup with bison soup bone as I write. With this unseasonably cold weather, the soup will help.
Tonight's meal will be chili made with Quorn. I've mentioned Quorn on this blog before. It is meatless, soyless, very low-fat, and has lots of fiber. It is made in the UK from mycoprotein, a fungi. Mushrooms are one example of fungi. It's a good product for chili, casseroles and spaghetti sauce. You can also buy it formed into patties, and I made a "chicken" Parmesan from it once.
I'm not against meat, but $2.00 of this product will be fine for my low-fat, high-fiber chili.
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